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Seth Anne Snider-Copley, RKT, MA, Exercise Specialist, Author

Seth Copley, fitness expertSeth is the owner and principal counselor of BodyCentric. She is an aquatic exercise specialist for the Aquatic Exercise Association (AEA), a Transpersonal Psychotherapist, Registered Kinesiotherapist, and fitness specialist. In addition to overseeing BodyCentric, Seth conducts fitness/wellness workshops.

Seth has worked as an official Exercise Specialist to the U.S. Ski & Snowboard teams and was a key member of the professional re-habilitation & conditioning team at Body Dynamics, an integrated fitness and rehabilitation studio in Boulder, Colorado.

Seth is co-author, with Linda J. Buch, ACE Certified Exercise Specialist, of the 5-star rated Amazon.com book entitled The Commercial Break Workout, Trim and Tone Two Minutes at a Time as well as the Commercial Break Workout, the Couch Potatos Guide to Fitness which was one of Shape Magazine's selections for the March 2003 issue in the section "Get Fit". articlesby Seth Copley.

The Commercial Break Workout, Trim and Tone Two Minutes at a Time   Commercial Break Workout, the Couch Potatos Guide to Fitness